1-to-1 Personal Training
The core of the studio. Every session is programmed around your goals, your history and the time you actually have — then coached in person, start to finish.
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Services
Ways to train
Everything here is coached one-to-one by Marc Ellwood, in a private studio you have to yourself.
Partner & Small Group
Train with a friend or a small group in the same private space. The programming stays individual — the session is shared, and usually a lot more fun for it.
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Pre & Post-Natal Training
Strength work adapted through pregnancy and rebuilt afterwards, at a pace that suits you. Clients have trained here right through to full term.
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Strength & Conditioning
Barbell, dumbbell and kettlebell work alongside Wattbike and air-bike conditioning. Built for people who want to get measurably stronger, not just tired.
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Recovery & Mobility
A separate treatment room for soft-tissue work, mobility and recovery — so the hard sessions keep being possible week after week.
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How working together looks
01Get in touch
Send a message or call the studio. Tell me what you want to change, what you have tried before, and roughly what your week looks like.
02Come and look around
A free, no-pressure consultation at the studio on Northdown Road. We talk through your history, any injuries, and what a realistic plan looks like for you.
03We build the plan
A programme written for you — sessions in the studio, plus anything worth doing between them. It is a plan you can actually keep, not a plan that looks impressive on paper.
04We train, and we adjust
Every session is coached in person. We track what is working, load it up when you are ready, and change it when life gets in the way.
I get asked this a lot
If your question isn't here, just ask — the studio phone goes straight to me.
Ask a questionNo. Most people arrive somewhere in the middle — a bit out of practice, carrying an old injury, or unsure where to start. The first session is about finding out where you actually are, then building from there.
No membership and no contract. You book sessions with me directly, and we agree a rhythm that works — usually once or twice a week.
Yes. Partner and small-group sessions run in the same private studio, and the programming still accounts for each person individually.
Yes. Clients have trained here through pregnancy and rebuilt afterwards. Everything is adapted as things change, and we go at the pace your body sets.
82 Northdown Road, Cliftonville, Margate CT9 2RE — the black shopfront. There is on-street parking on Northdown Road and the surrounding side streets.
The studio is open Monday to Friday, 9:00 to 17:00. If those hours don't work for you, get in touch — there is sometimes flexibility either side.
